Weight Management
Transform Your Body — The Ayurvedic Way.
What is Weight Management?
Weight management is not just about losing or gaining weight — it’s about achieving a balanced, healthy body composition that supports your overall well-being. Being overweight or underweight can lead to fatigue, poor digestion, hormonal imbalance, and a higher risk of lifestyle diseases like diabetes and hypertension. While modern solutions often focus on crash diets or intense workouts, they rarely address the internal imbalances that drive weight issues. At Kaivalya Ayurveda, we offer a sustainable and personalized approach to managing weight by restoring internal harmony.
Ayurvedic View of Weight Imbalance
In Ayurveda, weight gain is linked to Kapha dosha aggravation, while weight loss or being underweight is often due to Vata imbalance or weakened Agni (digestive fire). Improper digestion leads to the accumulation of Ama (toxins), sluggish metabolism, and improper tissue formation (Dhatu Nirman). At Kaivalya Ayurveda, we focus on balancing the doshas, igniting Agni, and purifying the body to achieve optimal weight in line with your natural body constitution (Prakriti).
Causes of Weight Management
Ayurveda identifies root causes such as irregular eating habits, emotional eating, excess consumption of heavy or incompatible foods, lack of physical activity, and poor sleep as major contributors to Kapha-related weight gain. On the other hand, erratic schedules, stress, anxiety, and malabsorption issues often lead to unwanted weight loss. Our experts at Kaivalya Ayurveda assess your lifestyle, digestive health, and emotional well-being to build a customized weight management plan that heals from within.
Ayurvedic Treatment for Weight Management
Our treatment protocol begins with mild detoxification therapies such as Udwarthanam (herbal powder massage), Virechana (therapeutic purgation), and Basti (medicated enema) to cleanse the system and improve metabolism. For weight loss, herbs like Guggulu, Triphala, Punarnava, and Loha Bhasma are used to break down fat deposits and regulate appetite. For weight gain, Ashwagandha, Shatavari, and nourishing therapies are prescribed to build strength and support tissue development. Our care is complemented with yoga postures, diet corrections, and lifestyle guidance, all designed under the expert eye of Dr. Subodh Chaturvedi and our Kaivalya team to ensure a balanced and long-lasting transformation.
Kaivalya Ayurveda
Honoring Heritage, Healing with Heart
Led by Dr. Subodh Chaturvedi, we’re committed to compassionate care rooted in the classical texts of Ayurveda and delivered with a modern touch.
Why Choose Us
Pure, Organic Herbal Formulations
Rooted in ancient Ayurvedic science and enhanced by modern medical insight, our care is personalized, profound, and proven. Here’s why patients from across India and the world choose us:
We strictly follow time-honored Ayurvedic principles from Kerala, ensuring therapies that are both effective and traditionally grounded.
Our team includes professionally trained Ayurvedic doctors and therapists with years of experience in delivering personalized care.
"I’ve always believed that true healing is not just about curing illness — it’s about restoring harmony to the entire being."
